CADIZ, SPAIN

Relax and Reset

October 26- November 2nd, 2024

 
 
 

BOOK A PRIVATE BEHIND-THE-SCENES TOUR

Learn how the Mindful Movement Retreat can transform your life!

Welcome to our Relax and Reset Retreat – Your Path to Rejuvenation and Renewal:

In the chaos of modern life, finding moments to unwind and recharge can feel like a luxury. That's why we've created our Relax and Reset Retreat, a sanctuary nestled in nature where you can escape the hustle and bustle, and prioritize your well-being.

Our retreat is more than just a getaway – it's a transformative experience designed to leave you feeling refreshed, revitalized, and ready to embrace life with renewed energy and clarity.

What can you expect from your time with us?

Stress Reduction: Immerse yourself in mindfulness practices, meditation sessions, and gentle strength training- yoga style classes led by experienced instructors. Release tension, quiet your mind, and reconnect with your inner peace.

Physical Renewal: Nourish your body with delicious, nutritious meals made from locally sourced ingredients. Treat yourself to rejuvenating spa treatments and outdoor activities that promote movement and vitality.

Mental Clarity: Escape the distractions of everyday life and reconnect with yourself in a serene natural setting. Find moments for reflection, gain perspective on your goals, and discover a renewed sense of clarity and purpose.

Community Connection: Join a supportive community of like-minded individuals who share your commitment to self-care and personal growth. Engage in meaningful conversations, forge new friendships, and draw inspiration from the collective wisdom of your fellow retreat attendees.

Empowerment: Leave our retreat feeling empowered to make positive changes in your life. Gain valuable tools and techniques for managing stress, enhancing resilience, and cultivating a balanced lifestyle that prioritizes your well-being.

Spaces at our retreat are limited, so reserve your spot today and embark on a journey toward greater well-being. Whether you're seeking a brief respite from the demands of everyday life or a deeper exploration of self-discovery, our Relax and Reset Retreat offers the perfect opportunity to pause, recharge, and reconnect with what truly matters.

Join us and discover the transformative benefits of relaxation and renewal. Your journey starts here.

Join us in our Mindful Movement Retreat:

This movement is not just the movement of your body.

But also the movement of toxins leaving your body.

Cleansing with the healthy delicious meals you will experience.

The movement of emotions and feelings moving through your system allows you to release and reclaim the parts of your soul that have been lost.

Also, it is the movement of the connection, love, and peace with the community we will be creating via ceremony and rituals.

You will experience:

  • Healing through Earth Centered practices by connecting your spirit stronger with nature

  • Journeying into the world of your past, present, and future and find the messages you need in order to step into your full enlightened power

  • Cleaning your energy systems and allow your body to be a more clear and divine channel of energy

  • Letting go of unwanted feelings, emotions, and relationships by forgiveness, cutting cords and boundaries creation

  • Retrieving the parts of your soul that have been lost

  • Increasing your intuition and find the magic that life is

    You will leave happy, relieved, enlightened, and blissful


EXPLORE SURYALILA

Location 

 It's approximately 45 minutes from the historic and beautiful walled city of Cadiz and an hour’s drive from Sevilla, the vibrant heart of Andalucía.

On the edge of a stunning, mountainous national park, the property sits in a river valley overlooking country farms and the white lakeside village of Bornos.

The History of La Fabrica​

Suryalila was previously called ‘La Fabrica’ and was a working olive and dairy farm a hundred years ago. It had several large barns for cattle and also housed an olive mill. All the olive oil was produced on site. The large farm provided work for many employees.

​When Spain became part of the European Union, new legislation came into effect which required the upgrading of the mill and the machinery used. At this point the family who owned the property were unable to afford the upgrades and therefore decided to sell the property. They sold it to a Spanish couple who had the idea of creating an exclusive retirement home.

​The man who bought it was a building contractor and spent 6 years completely renovating the property. Unfortunately his plans never came to pass and he never fully completed the project. He and his wife wanted to move back to Barcelona and sell the property, but unfortunately this came at a time when the property market in Spain was collapsing.

La Fabrica Becomes Suryalila

The property had been on the market for over a year when they found it. They were amazed at how perfectly the property would fit their needs with just a few minor changes. They had to finish the renovation and outfit the property to meet the legal requirements for a guest house. This was no small task.

They also had to furnish eight houses and a huge dining room. Vidya, the owner, purchased and shipped three containers worth of furniture and decorations from Bali, and Suryalila was born!


​Join Us for Olive Season!

Every September and October is olive season in Andalucia, Spain. First they harvest from a few select trees around the property which are best for eating olives. (Traditionally, there are three varieties – cracked green, medium cured, and sun dried black.) Then, when the olive trees are at peak ripeness, the local villagers show up and harvest the olives for olive oil, as they have been doing for generations.

​The harvesting is done by surrounding each tree with a drop cloth and banging on the tree branches until the olives fall down. The olives are then gathered up and taken to the local olive mill to be pressed, and hundreds of litres of gorgeous, sun-gold organic olive oil are delivered back to us to use in our kitchen the rest of the year. How lucky we are!

Just in time: your visit to Suryalila in the fall means that you won’t miss the olive harvest!

Suryalila Retreat Centre, originally an olive hacienda, is located close to the charming villages of Arcos de la Frontera and Prado del Rey.

 

AMENITIES

Suryalila provides different levels of all-inclusive accommodation to suit every budget.

Their prices include three delicious organic vegetarian meals a day, yoga classes in their beautiful shalas and use of all the facilities.

​Every room is individually decorated with hand-picked pieces from Spain, Bali, India and Morocco, inspired by founder, Vidya’s, travels around the world. 

  •  Combining her work as a fashion designer in Bali with a passion for art and interiors, Vidya brings her personal touch to every corner of Suryalila with flair and imagination. 

  • She loves to combine bright colors, interesting textures and eye-catching artwork. Her intention is that everyone who comes here feels joyful and inspired by the vibrant decor. 


yoga shalas

The Om Dome

It was always part of Vidya’s dream to create the most magnificent Yoga Hall in Europe. 

Ganesha Yoga Shala

Ganesha Yoga Shala is our lovely secondary yoga studio, which is large enough to accomodate over 30 Yoga students. It's a beautiful yoga hall with a wood and beam ceiling.

The Moon Shala 

Designed and built by natural builder Tom Rijven and his inspiring students and friends the Moon Shala is a sustainable cob (straw bale and mud building).

The Garden of Stillness

The meditation garden where you can take a moment for yourself or join a group meditation surrounded by the exquisite Andalusian countryside.

Salt Water Swimming Pool

The pool is set amidst stunning and vast vistas of the beautiful Spanish countryside. Summer months in Andalucia average around 30º Celsius, so taking a dip in the pool can be a very regular event! There is a lovely covered terrace with dappled light which offers shade from the hottest part of the day. You can also choose to sun yourself poolside on our wooden sun-beds in the full sunshine.

​They keep the pool chlorine-free, and the salt water makes you wonderfully buoyant! Perfect for floating on your back as the clouds drift by…

​They also have fresh water poolside showers and all guests are provided with large bath sheet on arrival.

​Eco Sauna

Hosts at Suryalila aims to make your experience as beautiful as possible and constantly upgrade the facilities.  You will be surprised to discover new updates.

Right now, they are excited to present you the Eco Sauna!  It was built out of completely natural materials – mainly clay and cob. Loads of love and dedication was put in to this project and they are now proud of the results.


HEALTHY NUTRITIOUS FOOD

Suryalila is dedicated to creating healthy sustainable living.

The Yoga Centre is situated on an ancient olive grove, surrounded by over 350 lovely old olive trees and they produce their own home-cured olives and hundreds of litres of organic cold-pressed olive oil each year.

They also harvest many of their own fruits and veggies from our orchards and gardens. Everything they grow is organic, no chemicals or fertilizers are used.

They proudly serve their own home-grown organic cured olives and our own buttery gold Suryalila organic olive oil to their guests.

On the beautiful grounds, you can still see several massive granite olive crushing stones, giant ceramic olive oil urns (now sporting petunias!) and a line of colorful carts which were all part of the original olive farm.


PRICING

SAVE WITH EARLYBIRD PRICING:

(EXPIRES DECEMBER 30TH)

Secure your retreat spot with a $500 Deposit

 

ACCOMMODATIONS

Ananda Laxmi Suite

Private suite with ensuite, $2,997


Honeymoon Yurt

(SOLD OUT)

Honeymoon Yurt with private bathroom






Delux Rooms - Shared

Govinda 1,2 & 4 Ananda Shanti 

Kali 4 Deluxe | Double room with ensuite bathroom, 5 @ $2,497

Kali2 Superior/ Ananda Superior

Double room with shared bathroom, 2 @ $2,247


Minidome with Double Bed, Twin Bed

Double/twin room mini Dome (Glamping facilities), 2 @  $1,997


TESTIMONIALS

My experience with Ana was absolutely amazing. Coming out of my experience I feel lighter, empowered, and ready to take on the world with a new mindset. Ana’s ability to make me feel comfortable and loved instantly was incredible, and allowed me to really let go and revel in the power of the experience. I came into the retreat feeling lost but I left with a new found sense of self-love and determination to ignite my own light. My experience is something I will carry with me the rest of my life. Thank you Ana! -
— Elena

GET STARTED


About Ana Nieto

Ana is a trained nurse, personal trainer, nutrition specialist, Health and Wellness International Certified Health Coach, an Art of Presence Certified Teacher and an Accredited Shamanic Practitioner. She has worked in the Health and Wellness field for more than 20 years.

She is the creator of the Mindful Movement Lifestyle.

She started in New York where she co-founded a personal training studio in Manhattan.

She has also managed and started farmers markets both in New York and San Diego, as part of her mission to create intentional communities. 

Ana’s expertise and passion have led her toward helping transform hundreds of people all around the world, not only in how they look and feel, but also to transform their body, minds and spirit.

Ana strongly believes that balanced energy is the key to physical and spiritual success. 

Ana helps hundreds of people all around the world heal themselves through earth-centered practices via movement, dialogue, sounds and creative arts with online private and group programs and in-person events and retreats.