We also train some very special men

Steve Conrad shares his experience and positive results from working with us:

“In a year of working with Ana privately once/week, she has given me all the knowledge I need to get in a great workout wherever I am.  No special equipment required. 

I have struggled with back problems for years.  I can honestly say, my back never had a single issue in the year I have been working out with her.

My core is much stronger.  I have also gained all-around strength and stamina.  It has improved my overall fitness for playing basketball. 

I recommend Ana highly!”

If you are not a client yet and would like more information or to try one of our free classes, click HERE.